Feeling anxious? You’re not alone. In my experience, anxiety seems to be quite prevalent among academics. What’s interesting is how some people are really bothered by the experience, and others aren’t. One difference? Mindfulness. Continue reading
Tag Archives: goals
A Running Metaphor
If college is a series of sprints (if I can just make it past this next test, next paper…), and
graduate school is a marathon (2 or 3 years to write the dissertation?!?!?), then
the academic tenure track is an ultra-triathlon. Continue reading
All Your Worth
It’s annoying when a system meant to make your life flow more smoothly eats up more time than it frees up. I find most financial advice books to be irritating that way. Write down every penny I spend, REALLY??? That’s why I cheered when Elizabeth Warren and Amelia Warren Tyagi’s 2005 book All Your Worth: The Ultimate Lifetime Money Plan recommended “Count the Dollars, Not the Pennies.”
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The 4 Disciplines of Execution
Have you abandoned a New Year’s resolution? Still want to make lasting change amid the “whirlwind” of daily responsibilities? Consider the research-based method promoted in The Four Disciplines of Execution: Achieving your Wildly Important Goals. Continue reading